I LOOOVEEE a Chia Banana Boost smoothie but this is a remix.
This is an antioxidant goodie, sweeten to taste, but we got dates.
Ingredients:
1 cup of spinach
2 tbsp of pumpkin seeds
1/2 bar of DARK chocolate
2 tbsp of chia, flax, and hemp seeds
1 1/2 cup of oats milk
1 cup of strawberries
1 cup of blueberries and raspberries
5 dates
Theres no instruction besides bottoms up, or straw me up please.
ohhhh add whip cream & some coconut flakes. (honey drizzle)
These ingredients were chosen for hair growth, but they help the body too.